Health Beauty Fashion
28/08/2019
Time for a metabolism reset

Advertise with us and book your online advertising spot

Promote your business or offer here - Retail

Advertise with us and book your online advertising spot

Promote your business or offer here - The Business

Advertise with us and book your online advertising spot

Promote your business or offer here - Property Home Garden

Advertise with us and book your online advertising spot

Promote your business or offer here - Monthly Features 

Advertise with us and book your online advertising spot

Promote your business or offer here - Arts Events Leisure

Weight gain is common during the cold winter months. This can be due to overindulging on heavier, calorie-dense meals or less physical activity as we try to escape the cold. As we welcome spring and the sun starts shining again, it is a great time to give your metabolism a seasonal reset and drop some unwanted kilos with Be Fit Food. 

Our Be Rapid program is scientifically formulated to induce mild nutritional ketosis whereby your body uses stored fats for fuel, rather than relying on dietary intake. There are several studies that show two weeks on a Very Low-Calorie Diet (VLCD) every quarter can assist with increased insulin sensitivity, stabilising blood sugar levels, improving blood fat profile and improving metabolic markers. In two weeks of a VLCD, such as our Be Rapid program, you can expect to see a 2-5kg loss.* 

This initial weight loss can encourage you to continue on a sustained weight loss journey, give you the motivation you need to get started and get a spring in your step this September. 

To find out more, come in store or call us on 1300 2 MEALS. 

*Individual results may vary. 

Kate Save is an accredited practising dietitian, exercise physiologist and co-director of Be Fit Food in Mornington. For more info go to befitfood.com.au or phone 1300 2 MEALS (63257)

Advertise with us and book your online advertising spot

Promote your business or offer here - People and Places

Advertise with us and book your online advertising spot

Promote your business or offer here - Parenting and Education

Advertise with us and book your online advertising spot

Promote your business or offer here - Health Beauty

Advertise with us and book your online advertising spot

Promote your business or offer here - Food Wine Produce

Advertise with us and book your online advertising spot

Promote your business or offer here - making news

Join our VIP club

Automatically go in the draw for a monthly members only prize

Receive occasional emails to update you on events and special member offers, plus every month a link to Mornington Peninsula Magazine e-version days before it is released.

Opt out at any time. We promise, no spam!

Advertise with us

Target the affluent and discerning consumer who prefers local products and services.  Showcase your brand in Mornington Peninsula Magazine, online and on social media with one booking.

List your event

No matter what type of event you want to promote we have an option to suit your event size and budget.

Join our VIP club

Automatically go in the draw for a monthly members only prize

Receive occasional emails to update you on events and special member offers, plus every month a link to Mornington Peninsula Magazine e-version days before it is released.

Opt out at any time. We promise, no spam!

Advertise with us

Target the affluent and discerning consumer who prefers local products and services.  Showcase your brand in Mornington Peninsula Magazine, online and on social media with one booking.

List your event

No matter what type of event you want to promote we have an option to suit your event size and budget.

Join our VIP club

Automatically go in the draw for a monthly members only prize

Receive occasional emails to update you on events and special member offers, plus every month a link to Mornington Peninsula Magazine e-version days before it is released.

Opt out at any time. We promise, no spam!

Advertise with us

Target the affluent and discerning consumer who prefers local products and services.  Showcase your brand in Mornington Peninsula Magazine, online and on social media with one booking.

List your event

No matter what type of event you want to promote we have an option to suit your event size and budget.

Join our VIP club

Automatically go in the draw for a monthly members only prize

Receive occasional emails to update you on events and special member offers, plus every month a link to Mornington Peninsula Magazine e-version days before it is released.

Opt out at any time. We promise, no spam!

Advertise with us

Target the affluent and discerning consumer who prefers local products and services.  Showcase your brand in Mornington Peninsula Magazine, online and on social media with one booking.

List your event

No matter what type of event you want to promote we have an option to suit your event size and budget.