Forward Body Wellness & Recovery is bringing science-backed wellness, recovery and performance technology to Mornington
Forward Body Wellness isn’t about quick fixes. It’s about what’s happening inside your cells.
After years of running her wellness and recovery studio in McCrae, Kez has opened a second location in Mornington, and it’s unlike anything else on the Peninsula.
At the heart of the studio is the HOCATT wellness Ozone Sauna – the world’s only device that delivers 10 therapies in a single 30-minute session, combining ozone, carbonic acid, steam, far infrared, and more. It’s used by professional athletes and longevity clinics worldwide for deep detoxification, immune support, pain management, and recovery.
Alongside the HOCATT, the Mornington studio offers hyperbaric oxygen therapy, pulsed electromagnetic field therapy, infrared saunas, ice baths, and compression therapy. Each modality targets the body’s ability to produce energy, use oxygen, and manage inflammation – what scientists call cellular health.
Kez’s driving passion is oxygen therapy, mitochondrial health, and ozone technology. She believes that when you optimise how your cells use oxygen and produce energy, everything else follows – better sleep, faster recovery, reduced inflammation, and a quality of life most people didn’t think was possible.
And this isn’t guesswork. Forward Body Wellness can measure key biomarkers, VO2 max, and oxygen utilisation at the cellular level, allowing Kez and her team to design a fully customised plan tailored to individual needs – then track progress and prove results over time.
Forward Body Wellness also offers advanced non-invasive body sculpting at its McCrae studio, including EMS, radiofrequency skin tightening, LED lipo laser, and the latest 10D green laser technology – all without surgery or downtime.
The best way to get started is with a free consultation through the website. Every client is welcomed like family – and it shows in the heartfelt five-star reviews from a loyal community who keep coming back because they feel the difference, inside and out.
Both studios operate by appointment only, ensuring every session is private, unhurried, and dedicated to you.
