Health Beauty Fashion
Pink it up, people By Liz Rogers

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October is Breast Cancer Awareness Month, so now’s the time to find out as much as you can about breast awareness and share it with friends and family. Don a pink ribbon to show your support and to honour those who have survived the disease and those who weren’t so lucky. 

Whether you’re taking part in the National Breast Cancer Foundation’s pink ribbon breakfast to raise money, joining in with the McGrath Foundation in encouraging everyone to ‘pink up’ their towns in the quest to place more breast care nurses in communities, or just remembering someone you miss, October gives you the chance to look after your own breast health and encourage others to do the same.

Breast cancer is the most common cancer among women other than non-melanoma skin cancer. Breast Cancer Awareness Month puts women’s health at the forefront and encourages us to remember it’s not rocket science, girls! Checking for changes in your breasts regularly and being aware of any signs of unusual pain that doesn’t go away improves survival rates because early detection does matter.

Log on to, or to find out more and to ensure you’re putting your breast health first. Today and tomorrow.

From February to December the Mornington Peninsula Women’s Cancer Group meets at The Bays Hospital in Mornington on first Wednesday of each month at 12.30pm, and at the Hastings Consulting Suite, 74 Victoria Rd, Hastings on the third Tuesday of each month from 10.30am-noon. All women with all cancers at all stages are welcome. Phone Jo on 0429 929 071.

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If you’ve been considering trying yoga, take this as a sign that it’s time to start. International Day of Yoga resides on Monday, June 21, and the purpose of the day is to raise awareness worldwide of the many benefits of practising yoga.

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Health Beauty Fashion

Winter layering at Yo-Ko Original

Discover the satisfying joy of piecing together that perfect, multi-layered winter outfit at Yo-Ko Original Boutique. Yo-Ko has a vast selection of cold-weather pieces in store that bring together a combination of natural fabrics, textured weaves and lush knitwear in a spectrum of beautiful shades.

YoKo Original Knit Fashions. A knitted blue scarf and floral knitted cardigan on a floral wall in store.

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