Zahli oversaw the design and build of the Mornington studio and believes she has created an inviting space where people can escape and rejuvenate. The studio caters for people who crave complete privacy but can also accommodate intimate groups and team events of up to 24 people.
Zahli has a strong focus on inclusivity. Whether you are an elite athlete, weekend warrior or someone looking to incorporate self-care into your weekly routine, Recovery Lab offers recovery rituals for everyone.
Recovery Lab Mornington is equipped with scientifically proven technologies including:
- NuCalm – experience deep relaxation and stress relief
- Infrared saunas (private suites) – detoxify and rejuvenate
- Compression technology – enhance circulation and reduce muscle aches and pains
- Ice baths – reduce inflammation and accelerate recovery
- Compex – improve muscle stimulation
- Contrast suite – experience the ultimate recovery in this private suite.
Zahli and her team are committed to using their extensive knowledge of these state-of-the-art modalities to help tailor a plan for each individual depending on their personal wellness goals. By using one or a combination of modalities, clients of Recovery Lab can benefit by improving their sleep, mood, and physical and mental wellbeing.
Zahli understands that new experiences come with apprehension. The team has been trained to explain all the equipment thoroughly, coach you through the use of modalities with empathy, and ensure that all Recovery Lab customers enjoy positive wellness outcomes.
Open daily, Recovery Lab Mornington offers plenty of opportunities for you to achieve optimal health by prioritising your wellness.
